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RUN HACK: How to Deal with Taper for a Half or Full Marathon

How to Deal with “Taper Crazies” aka that extra energy you have at the end of marathon or half marathon training that often ends up making you worried, anxious, moody or other feelings as your race day gets closer. How to Deal with Taper for a Marathon or Half Marathon: 1. Be Productive with Non-Running ... Read More about RUN HACK: How to Deal with Taper for a Half or Full Marathon

The post RUN HACK: How to Deal with Taper for a Half or Full Marathon appeared first on Run Eat Repeat.



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